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发表于2024-11-11
Brazilian Jujitsu pdf epub mobi txt 電子書 下載 2024
The author addresses the rising popularity of no-gi jujutsu (also called submission wrestling), a challenging and fast-paced style in which competitors forgo the gi and generally wear shorts and T-shirts. Topics include takedowns, guard passes, striking and mounting from the cross-body position, takedown counters, guard attacks, sweeps, escapes, rear-mount attacks, and more.
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Brazilian Jujitsu pdf epub mobi txt 電子書 下載 2024