The Ultimate Guide to Weight Training for Football pdf epub mobi txt 电子书下载 2024

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Price, Robert G.

Cardinal Pub Group

2007-11

168

$ 19.15

Pap

9781932549508

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发表于2024-09-22

The Ultimate Guide to Weight Training for Football epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

The Ultimate Guide to Weight Training for Football pdf epub mobi txt 电子书下载 2024

图书描述

The Ultimate Guide to Weight Training for Football is the most comprehensive and up-to-date football-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round football-specific weight-training programs guaranteed to improve your performance and get you results. No other Football book to date has been so well designed, so easy to use, and so committed to weight training. This book will have players of all positions and skill levels increasing strength, agility, and power dramatically resulting in more touchdowns, crisper and harder tackles, and the flat-out domination of opponents all over the field. Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too! As an added bonus, this book also contains links to free record keeping charts which normally sell separately for $20.

The Ultimate Guide to Weight Training for Football 下载 mobi epub pdf txt 电子书