Post-Traumatic Stress Disorder For Dummies pdf epub mobi txt 电子书 下载 2024


Post-Traumatic Stress Disorder For Dummies

简体网页||繁体网页
Mark Goulston
John Wiley & Sons Inc
2007-10
364
159.00元
Pap
9780470049228

图书标签: PTSD  Dummies  0自有   


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发表于2024-11-25

Post-Traumatic Stress Disorder For Dummies epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

Post-Traumatic Stress Disorder For Dummies epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

Post-Traumatic Stress Disorder For Dummies pdf epub mobi txt 电子书 下载 2024



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As Dr. Mark Goulston tells his patients who suffer from post-traumatic stress disorder (PTSD), "The fact that you’re still afraid doesn’t mean you’re in any danger. It just takes the will and the way for your heart and soul to accept what the logical part of your mind already knows." In Post-Traumatic Stress Disorder For Dummies, Dr. Goulston helps you find the will and shows you the way. A traumatic event can turn your world upside down, but there is a path out of PTSD. This reassuring guide presents the latest on effective treatments that help you combat fear, stop stress in its tracks, and bring joy back into your life. You'll learn how to: Identify PTSD symptoms and get a diagnosis Understand PTSD and the nature of trauma Develop a PTSD treatment plan Choose the ideal therapist for you Decide whether cognitive behavior therapy is right for you Weight the pros and cons of PTSD medications Cope with flashbacks, nightmares, and disruptive thoughts Maximize your healing Manage your recovery, both during and after treatment Help a partner, child or other loved one triumph over PTSD Know when you're getting better Get your life back on track Whether you're a trauma survivor with PTSD or the caregiver of a PTSD sufferer, Post-Traumatic Stress Disorder For Dummies, gives you the tools you need to win the battle against this disabling condition.

Post-Traumatic Stress Disorder For Dummies 下载 mobi epub pdf txt 电子书

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