Willpower's Not Enough

Willpower's Not Enough pdf epub mobi txt 電子書 下載2025

出版者:William Morrow Paperbacks
作者:Arnold M. Washton
出品人:
頁數:288
译者:
出版時間:1990-9-26
價格:USD 14.99
裝幀:Paperback
isbn號碼:9780060919696
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Many people think that what the addict needs is willpower, but nothing could be further from the truth: When a person has already lost control over a drug or activity, attempts to control its use almost never work. Because the source of addiction isn't the drug or activity itself but a desire for a mood changer, successful recovery means ultimately changing the way we live, giving up the addictive life-style. Willpower's Not Enough will show you how to change your life-style and to recover from your addiction.

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