Dancing with Fear pdf epub mobi txt 電子書下載 2024

☆☆☆☆☆
簡體網頁||繁體網頁

Ph.D. Paul Foxman Ph.D.

Hunter House

2006-12-18

320

USD 17.95

Paperback

9780897934763

圖書標籤:

喜歡 Dancing with Fear 的讀者還喜歡

下載链接在页面底部

點擊這裡下載

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 複製鏈接

想要找書就要到小哈圖書下載中心

qciss.net

立刻按 ctrl+D收藏本頁

你會得到大驚喜!!

发表于2024-11-11

Dancing with Fear epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

Dancing with Fear pdf epub mobi txt 電子書下載 2024

圖書描述

Based on the author’s years of experience with anxiety, both personally and professionally as a seasoned psychologist, Dancing with Fear uses a recovery approach to treating a widespread problem. Dr. Foxman explains anxiety’s complex origins and shows how it is largely a learned reaction to stress overload in sensitive people. He offers an array of self-help strategies for combating panic attacks, phobias, avoidant behavior, worrying, unwanted obsessions, and body symptoms such as racing heart, sweating, nausea, and weakness. With 20 percent new material in this edition, Dancing with Fear shows how to replace anxiety with peace, optimism, and joy.

Dancing with Fear 下載 mobi epub pdf txt 電子書