具体描述
At last, step-by-step guidance and concrete exercises that tailor the Feel the Fear program to the demands of your busy life!
With her phenomenal bestseller Feel the Fear and Do It Anyway, renowned author Susan Jeffers has helped millions of people overcome their fears and move forward in their lives with confidence, action, and love. Now in this new work, Dr. Jeffers takes us by the hand and gives us step-by-step examples that help us to incorporate her profound insights into our daily lives.
Tailored for both individual and group use--including an invaluable 30-Day Power Planner--Feel the Fear . . . and Beyond offers simple yet effective techniques for handling whatever life brings us in a strong and life-affirming way. This empowering book shows you how to
¸Identify and conquer the one deep, abiding fear that runs your life
¸Get in touch with the most loving part of who you are
¸Let go of the victim mentality that pulls away all your power
¸Confront new situations with confidence and love
¸Open your eyes to the abundance
And much more!
Fear may be part of our lives--but we can stop it from dominating us. In Feel the Fear . . . and Beyond, Dr. Jeffers helps us work through our worries and anxieties, and achieve the blessings of fulfillment, love, gratitude, and inner strength.
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Patience means knowing it will happen. And giving it time to happen.-Suan Jeffers. Feel the fear and do it anyway 的练习是碗鸡汤。这碗鸡汤帮我直面恐惧。 From the Pain to Power.潜意识的心理暗示，告诉自己我可以。 从索取者变成给予者，让自己的生活更幸福。也给别人能够给予的机会。 任何的经历都是好的东西，那些必要的经历就是必须的体验。 Everything Negativeis all an opportunity for me to rise. –Kobe Bryant
评分Patience means knowing it will happen. And giving it time to happen.-Suan Jeffers. Feel the fear and do it anyway 的练习是碗鸡汤。这碗鸡汤帮我直面恐惧。 From the Pain to Power.潜意识的心理暗示，告诉自己我可以。 从索取者变成给予者，让自己的生活更幸福。也给别人能够给予的机会。 任何的经历都是好的东西，那些必要的经历就是必须的体验。 Everything Negativeis all an opportunity for me to rise. –Kobe Bryant
评分Patience means knowing it will happen. And giving it time to happen.-Suan Jeffers. Feel the fear and do it anyway 的练习是碗鸡汤。这碗鸡汤帮我直面恐惧。 From the Pain to Power.潜意识的心理暗示，告诉自己我可以。 从索取者变成给予者，让自己的生活更幸福。也给别人能够给予的机会。 任何的经历都是好的东西，那些必要的经历就是必须的体验。 Everything Negativeis all an opportunity for me to rise. –Kobe Bryant
评分Patience means knowing it will happen. And giving it time to happen.-Suan Jeffers. Feel the fear and do it anyway 的练习是碗鸡汤。这碗鸡汤帮我直面恐惧。 From the Pain to Power.潜意识的心理暗示，告诉自己我可以。 从索取者变成给予者，让自己的生活更幸福。也给别人能够给予的机会。 任何的经历都是好的东西，那些必要的经历就是必须的体验。 Everything Negativeis all an opportunity for me to rise. –Kobe Bryant
评分Patience means knowing it will happen. And giving it time to happen.-Suan Jeffers. Feel the fear and do it anyway 的练习是碗鸡汤。这碗鸡汤帮我直面恐惧。 From the Pain to Power.潜意识的心理暗示，告诉自己我可以。 从索取者变成给予者，让自己的生活更幸福。也给别人能够给予的机会。 任何的经历都是好的东西，那些必要的经历就是必须的体验。 Everything Negativeis all an opportunity for me to rise. –Kobe Bryant
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