Over 100 innovative and powerful exercises to harmonize the body and mind - The body work of bioenergetics includes both manipulative procedures and special exercises. The exercises are designed to help a person get in touch with his tensions and release them through appropriate movement. The manipulative procedures consist of massage, controlled pressure, and gentle touching to relax contracted muscles. It is important to know that every contracted muscle is blocking some movement.
具體描述
讀後感
評分
評分
評分
評分
評分
用戶評價
评分
评分
评分
评分
评分
相關圖書
本站所有內容均為互聯網搜索引擎提供的公開搜索信息，本站不存儲任何數據與內容，任何內容與數據均與本站無關，如有需要請聯繫相關搜索引擎包括但不限於百度，google,bing,sogou 等
© 2025 book.quotespace.org All Rights Reserved. 小美書屋 版权所有