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发表于2024-11-13
Thank You for Being Such a Pain pdf epub mobi txt 電子書 下載 2024
With wisdom and humor, Thank You for Being Such a Pain offers gentle and compassionate guidance for understanding and healing relationships with difficult people. By embracing four fundamental premises and putting into practice the author's many helpful and practical suggestions, you'll acquire the skills and insights necessary for turning around even the most troublesome relationship. What you need to keep in mind is that: (1) nothing in your life happens randomly and your difficulties have a deeper purpose; (2) frustration and even emotional pain are as necessary for your personal and spiritual growth as love and joy; (3) transforming enmity and completing unfinished business may be the most important skills you can learn in life; and (4) when you make an effort to work on your inner self, your outer relationships will be transformed.
This groundbreaking book draws upon state-of-the-art psychological principles and timeless spiritual practices from all traditions. Filled with enlightening exercises and entertaining stories, Thank You for Being Such a Pain will forever change the way you see the difficult people in your life . . . as well as the way you see yourself.
馬剋•羅森(Mark I. Rosen)
美國威斯康星大學心理學博士,現任波士頓本特利學院的副教授,專門從事人際衝突和人際溝通的研究。
創作本書跟他個人經曆有關:父親是經曆過納粹大屠殺的幸存者,從小就體會到深受人際關係摺磨之人的痛苦,並努力琢磨應對之道。
從事研究之後,他收集瞭上萬個案例,從中發現瞭解決人際關係問題的“三把鑰匙”,並成功讓幾萬人走齣瞭人際關係的陰影!
敏感度,交流。隻記住瞭這2把鑰匙
評分敏感度,交流。隻記住瞭這2把鑰匙
評分thank you for being such a jerk
評分敏感度,交流。隻記住瞭這2把鑰匙
評分敏感度,交流。隻記住瞭這2把鑰匙
说来真心挺惭愧的,在某网站首页看见的这本书,以为是小说呢!拿到手里,才发现是自我管理的书。不过也挺好的,正好最近一直在思考这类的问题。 作者写的还是比较全面的,很多观点我非常喜欢,也很认同,一直在努力去做。照例摘抄一些我喜欢的。 “我们中很多人都不会大声说...
評分这是一本关于人际关系的书,也是一本关于灵性的书。书中的观念、故事、练习和意见能够帮助大家处理与难相处之人之间的问题,更好地生活,更好地与人相处,使自己变得更加强大,从而改变自己的人生。它告诉你如何创造奇迹和生活,让很难相处的人不再为难你,而且让你变得更加强...
評分与其说是在阅读这本书,不如说是通过阅读来让我们进行一个自省的过程。提起难相处之人,每个人脑海里总会瞬间蹦出那么几个折磨过,或者还正在折磨着我们的人。当对他们的存在感到无所适从,或者想要改善与他们之间的关系时,这本书会给我们提供一个明确且有方向的指导。 第一...
評分《谢谢你,折磨我》如果书名能以贱字取胜,我想这本是当之无愧的。收到书大致翻阅了一下,又是教人如何修炼身、心、灵用以处理人际关系的图书。现在的市场上充斥了许多形形色色诸如此类的书籍。不喜欢那种说教的口吻和一堆一堆心灵鸡汤的故事,总觉得这样的书太轻飘飘的,脱离...
評分最近好像正遇到一些难相处人,和他们相处的时候,有太多的不开心,也因为他们的出现,我开始常常抱怨,好像原来自己良好的心情,也随之受影响,不时地会有负面情绪出现。 之所以推荐这本书,是因为它让我从一个正面的积极的心态去理解,去看待这件事,也许这么说...
Thank You for Being Such a Pain pdf epub mobi txt 電子書 下載 2024