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发表于2024-11-11
Thank You for Being Such a Pain pdf epub mobi txt 电子书 下载 2024
With wisdom and humor, Thank You for Being Such a Pain offers gentle and compassionate guidance for understanding and healing relationships with difficult people. By embracing four fundamental premises and putting into practice the author's many helpful and practical suggestions, you'll acquire the skills and insights necessary for turning around even the most troublesome relationship. What you need to keep in mind is that: (1) nothing in your life happens randomly and your difficulties have a deeper purpose; (2) frustration and even emotional pain are as necessary for your personal and spiritual growth as love and joy; (3) transforming enmity and completing unfinished business may be the most important skills you can learn in life; and (4) when you make an effort to work on your inner self, your outer relationships will be transformed.
This groundbreaking book draws upon state-of-the-art psychological principles and timeless spiritual practices from all traditions. Filled with enlightening exercises and entertaining stories, Thank You for Being Such a Pain will forever change the way you see the difficult people in your life . . . as well as the way you see yourself.
马克•罗森(Mark I. Rosen)
美国威斯康星大学心理学博士,现任波士顿本特利学院的副教授,专门从事人际冲突和人际沟通的研究。
创作本书跟他个人经历有关:父亲是经历过纳粹大屠杀的幸存者,从小就体会到深受人际关系折磨之人的痛苦,并努力琢磨应对之道。
从事研究之后,他收集了上万个案例,从中发现了解决人际关系问题的“三把钥匙”,并成功让几万人走出了人际关系的阴影!
敏感度,交流。只记住了这2把钥匙
评分thank you for being such a jerk
评分thank you for being such a jerk
评分thank you for being such a jerk
评分thank you for being such a jerk
说来真心挺惭愧的,在某网站首页看见的这本书,以为是小说呢!拿到手里,才发现是自我管理的书。不过也挺好的,正好最近一直在思考这类的问题。 作者写的还是比较全面的,很多观点我非常喜欢,也很认同,一直在努力去做。照例摘抄一些我喜欢的。 “我们中很多人都不会大声说...
评分曾经很怕和自己不喜欢的人相处,反感之后就是逃避。其实他们只是有他们的生活背景、立场和价值观,也许他们并不想为难你,而只是大家看世界和对待问题的角度不同而已。与其让自己不能忍受的感觉折磨着自己,不如放下自己的感觉,利用这些感受来激励了解自己和提高自己。 折磨自...
评分与其说是在阅读这本书,不如说是通过阅读来让我们进行一个自省的过程。提起难相处之人,每个人脑海里总会瞬间蹦出那么几个折磨过,或者还正在折磨着我们的人。当对他们的存在感到无所适从,或者想要改善与他们之间的关系时,这本书会给我们提供一个明确且有方向的指导。 第一...
评分《谢谢你,折磨我》如果书名能以贱字取胜,我想这本是当之无愧的。收到书大致翻阅了一下,又是教人如何修炼身、心、灵用以处理人际关系的图书。现在的市场上充斥了许多形形色色诸如此类的书籍。不喜欢那种说教的口吻和一堆一堆心灵鸡汤的故事,总觉得这样的书太轻飘飘的,脱离...
评分最近好像正遇到一些难相处人,和他们相处的时候,有太多的不开心,也因为他们的出现,我开始常常抱怨,好像原来自己良好的心情,也随之受影响,不时地会有负面情绪出现。 之所以推荐这本书,是因为它让我从一个正面的积极的心态去理解,去看待这件事,也许这么说...
Thank You for Being Such a Pain pdf epub mobi txt 电子书 下载 2024