The Healing Foods pdf epub mobi txt 电子书 下载 2024


The Healing Foods

简体网页||繁体网页
Hausman, Patricia/ Hurley, Judith Benn (EDT)
Bantam Books
1992-3
480
59.00元
Pap
9780440214403

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发表于2024-11-29

The Healing Foods epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

The Healing Foods epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

The Healing Foods pdf epub mobi txt 电子书 下载 2024



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The Knopf Canada Book of Healing Foods is a guide for everyday living, and the fastest way to understand how the foods you eat can help to heal, and help you remain healthy.

There's a healing food for almost every common health problem - from colds, stress, insomnia and high blood pressure to more complicated illnesses - and most are as close as your local grocer. Healing Foods is an indispensable guide to choosing the best foods for an active life - a bright and friendly market of knowledge that makes the time you spend at the dinner table an investment in spirited living.

In beautiful colour, it also highlights health-giving foods and their nutritional and medicinal benefits. Information on buying, storing and preparing healing foods is clearly listed, and each item - from pineapples and chilies to almonds and apricots - is linked to delicious, easy-to-prepare recipes from around the world.

A questionnaire helps you assess your diet and general health to pinpoint problem areas, while a section on ailments and treatments makes it easy to address individual concerns. Fully indexed, illustrated throughout in full colour, Healing Foods is a goldmine of information and recipes to treasure.

The Healing Foods 下载 mobi epub pdf txt 电子书

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