Unfu*k Yourself pdf epub mobi txt 電子書下載 2024

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Gary John Bishop

HarperOne

2017-8-1

224

GBP 14.33

Hardcover

9780062803832

圖書標籤: 雞湯心理學英文原版生活成長 English challenge books

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发表于2024-10-23

Unfu*k Yourself epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

Unfu*k Yourself pdf epub mobi txt 電子書下載 2024

圖書描述

Are you tired of feeling fu*ked up? Gary John Bishop is here with a refreshing, BS-free, self-empowerment guide that offers a no-nonsense, tough-love approach to help you move past self-imposed limitations.

Bishop gives you the tools and advice you need to demolish the slag weighing you down and become the truly unfu*ked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a fu*king miracle of being." It isn't other people that are standing in your way, it isn't even your circumstances that are blocking your ability to thrive, it's yourself and the negative self-talk you keep telling yourself.

In Unfu*k Yourself, Bishop leads you through a series of seven assertions:

I am willing

I am wired to win

I got this

I embrace the uncertainty

I am not my thoughts; I am what I do

I am relentless

I expect nothing and accept everything

With its straightforward—and unconventional—insights, Unfu*K Yourself joins the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badass, and F*ck Feelings by dishing out advice with edge. Lead the life you were meant to have—Unfu*k Yourself.

Unfu*k Yourself 下載 mobi epub pdf txt 電子書

著者簡介

圖書目錄

Unfu*k Yourself pdf epub mobi txt 電子書下載

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用戶評價

評分☆☆☆☆☆

again,不好意思標注的一本書。。。作者的親自朗讀提高瞭我的Scottish English聽力

評分☆☆☆☆☆

讀完很容易，但是想要很好的踐行，需要時刻覺察、訓練自己，以後需要的時候會再隨手翻閱。還是很不錯的。

評分☆☆☆☆☆

Listened to the audio book when I went though some difficult times. The topics are sort of cliche but they resonated given what’s going on.

評分☆☆☆☆☆

真是我聽過最雞湯的書瞭，什麼i'm willing, i got this啥啥啥的，非常打氣瞭

評分☆☆☆☆☆

可能是因為英文版的原因，雞湯讀起來沒那麼反感，好多話也可以聽進去，因為英語單詞難度不是很大，作為練習英文閱讀的基礎讀物來讀的，沒想到內容還不錯，好多處被激起來～偶爾讀讀這樣的雞湯也還是不錯的～是實操性和係統性都還不錯的思維模式、行為培養方法

讀後感

評分☆☆☆☆☆

英文鸡汤和中文鸡汤的味道是差不多的嘛。 Change your mind, then change your action. 书中提到95％的行动都是在潜意识下进行的，所以要想改变行动先从改变潜意识开始，那潜意识是怎么形成的呢？是内心独白，是自我对话，是长期形成的思维方式mindset。作者提供了很多改变自...

評分☆☆☆☆☆