Unfu*k Yourself pdf epub mobi txt 电子书下载 2024

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Gary John Bishop

HarperOne

2017-8-1

224

GBP 14.33

Hardcover

9780062803832

图书标签: 鸡汤心理学英文原版生活成长 English challenge books

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发表于2024-08-07

Unfu*k Yourself epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

Unfu*k Yourself pdf epub mobi txt 电子书下载 2024

图书描述

Are you tired of feeling fu*ked up? Gary John Bishop is here with a refreshing, BS-free, self-empowerment guide that offers a no-nonsense, tough-love approach to help you move past self-imposed limitations.

Bishop gives you the tools and advice you need to demolish the slag weighing you down and become the truly unfu*ked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a fu*king miracle of being." It isn't other people that are standing in your way, it isn't even your circumstances that are blocking your ability to thrive, it's yourself and the negative self-talk you keep telling yourself.

In Unfu*k Yourself, Bishop leads you through a series of seven assertions:

I am willing

I am wired to win

I got this

I embrace the uncertainty

I am not my thoughts; I am what I do

I am relentless

I expect nothing and accept everything

With its straightforward—and unconventional—insights, Unfu*K Yourself joins the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badass, and F*ck Feelings by dishing out advice with edge. Lead the life you were meant to have—Unfu*k Yourself.

Unfu*k Yourself 下载 mobi epub pdf txt 电子书

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图书目录

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用户评价

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为什么第一本Audible就是苏格兰口音 wsl

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几个缺点： 1.没有提及任何实验、数据、调查，也就是说没有任何科学证据。 2.默认读者是失败者，反复说“你看了无数自我激励的书，却完全没有行动”，类似的话举不胜举。在反复读到“你（读者）失败、懒，爱吹牛皮”后，我感觉不爽。 3.前后矛盾。前面说你要有获胜的欲望，后面说你不应该有任何期待，那想获胜不就是期待吗？类似的例子有很多。 4.没有可操作性。潜意识成了万能替罪羊，一切失败都是它在阴谋破坏，但却没有说如何对付潜意识。

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苏格兰口音的鸡汤书特别上脑，作者挺实在的，没有像某些鸡汤那样给你画大饼，基本核心思想就是少jjyy，起来干就是了

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真是我听过最鸡汤的书了，什么i'm willing, i got this啥啥啥的，非常打气了

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可能是因为英文版的原因，鸡汤读起来没那么反感，好多话也可以听进去，因为英语单词难度不是很大，作为练习英文阅读的基础读物来读的，没想到内容还不错，好多处被激起来～偶尔读读这样的鸡汤也还是不错的～是实操性和系统性都还不错的思维模式、行为培养方法

读后感

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英文鸡汤和中文鸡汤的味道是差不多的嘛。 Change your mind, then change your action. 书中提到95％的行动都是在潜意识下进行的，所以要想改变行动先从改变潜意识开始，那潜意识是怎么形成的呢？是内心独白，是自我对话，是长期形成的思维方式mindset。作者提供了很多改变自...

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