具体描述
From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening exposé that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick.
Among Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of these, and other, critical society-wide, health-related problems. With his signature command of both science and straight talk, Gary Taubes delves into Americans' history with sugar: its uses as a preservative, as an additive in cigarettes, the contemporary overuse of high-fructose corn syrup. He explains what research has shown about our addiction to sweets. He clarifies the arguments against sugar, corrects misconceptions about the relationship between sugar and weight loss; and provides the perspective necessary to make informed decisions about sugar as individuals and as a society.
作者简介
GARY TAUBES is the author of Why We Get Fat and Good Calories, Bad Calories. He is a former staff writer for Discover and a correspondent for the journal Science. His writing has appeared in The New York Times Magazine, The Atlantic, and Esquire, and has been included in numerous “Best of” anthologies, including The Best of the Best American Science Writing (2010). He has received three Science in Society Journalism Awards from the National Association of Science Writers. He is the recipient of a Robert Wood Johnson Foundation Investigator Award in Health Policy Research and a co-founder of the Nutrition Science Initiative (NuSI). He lives in Oakland, California.
目录信息
读后感
【书籍名称】《不吃糖的理由》--亦正亦邪的糖果生活 作者：加里·陶布斯（Gary Taubes）/译者：李奕博 阅读方式：纸质书 【书评】 花了一段时间好好的细细的翻阅了这本《不吃糖的理由》，阅读的时候坐在咖啡馆，身旁一杯清咖。当我忍不住拿起杯碟上的奶和黄糖的时候，看了看手...
评分我是一个爱吃“糖”系列的人，深深地热爱吃甜品，蛋糕、还有面包，几天不吃就难受。记得10年前在澳大利亚留学的时候，每天早晨都吃白面包配果酱，吃完之后去上学，不到中午就会感觉饿，而且特有眩晕的感觉，不吃东西就抓狂，所以短期内体重暴涨了20斤，而且心情特别差，皮肤也...
评分梳理了糖成为流行食物添加剂的历史。也给读者展现了学术圈对于糖、脂肪哪个危害大、那个没危害或相对小危害的研究与争论过程。与此同时，在学术圈背后的资本之手和严重依赖学术圈去制定公共政策的政府之手在大众健康方面扮演的角色。本书写的相当坦诚，从头到尾也只是说自己所...
评分对这本书的兴趣，是始于如今已经深入到我们生活每一处、每分每秒都可以看到它的影子的——奶茶。是的，众所周知，奶茶味美，人人爱之，然而，想必大部分奶茶瘾者也都知道一个事实，奶茶有“毒”，而这其中的毒，就是糖分。 如何准确理解糖对于人体潜在的危害，看毕此书，我觉得...
评分梳理了糖成为流行食物添加剂的历史。也给读者展现了学术圈对于糖、脂肪哪个危害大、那个没危害或相对小危害的研究与争论过程。与此同时，在学术圈背后的资本之手和严重依赖学术圈去制定公共政策的政府之手在大众健康方面扮演的角色。本书写的相当坦诚，从头到尾也只是说自己所...
用户评价
和类似的其他书一样，就是把一篇论文的内容写成了一本书。前面一半还不错。后面一半啰嗦得很。很多地方证据不够严密，不过糖多吃不好肯定是正确无比的。作者貌似是Michale Pollan的粉丝，写得没有Pollan的好。
评分一部糖的历史，并不给出结论，因为结论在每个人的手中。少吃，吃植物，少糖。
评分不是很吸引人
评分一部糖的历史，并不给出结论，因为结论在每个人的手中。少吃，吃植物，少糖。
评分不是很吸引人
相关图书
本站所有内容均为互联网搜索引擎提供的公开搜索信息，本站不存储任何数据与内容，任何内容与数据均与本站无关，如有需要请联系相关搜索引擎包括但不限于百度，google,bing,sogou 等
© 2025 book.quotespace.org All Rights Reserved. 小美书屋 版权所有