图书标签: 科普 英文原版 营养学 糖 文化 历史 美国 文化史
发表于2025-01-11
The Case Against Sugar pdf epub mobi txt 电子书 下载 2025
From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening exposé that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick.
Among Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of these, and other, critical society-wide, health-related problems. With his signature command of both science and straight talk, Gary Taubes delves into Americans' history with sugar: its uses as a preservative, as an additive in cigarettes, the contemporary overuse of high-fructose corn syrup. He explains what research has shown about our addiction to sweets. He clarifies the arguments against sugar, corrects misconceptions about the relationship between sugar and weight loss; and provides the perspective necessary to make informed decisions about sugar as individuals and as a society.
GARY TAUBES is the author of Why We Get Fat and Good Calories, Bad Calories. He is a former staff writer for Discover and a correspondent for the journal Science. His writing has appeared in The New York Times Magazine, The Atlantic, and Esquire, and has been included in numerous “Best of” anthologies, including The Best of the Best American Science Writing (2010). He has received three Science in Society Journalism Awards from the National Association of Science Writers. He is the recipient of a Robert Wood Johnson Foundation Investigator Award in Health Policy Research and a co-founder of the Nutrition Science Initiative (NuSI). He lives in Oakland, California.
总之不要吃糖就对了
评分不是很吸引人
评分不是很吸引人
评分一部糖的历史,并不给出结论,因为结论在每个人的手中。少吃,吃植物,少糖。
评分不是很吸引人
我今年的主题阅读,有两大版块,一个是英文阅读,一个则是养生,当然,养生是重中之重,毕竟,防患于未然才是治疗“未病”的最佳方式。 那天在车上看这本书的时候,手里正拿着一块葡萄干面包啃着,一边看着《不吃糖的理由》,一边津津有味的吃着糖,真真是极大的讽刺啊! 曾被...
评分【书籍名称】《不吃糖的理由》--亦正亦邪的糖果生活 作者:加里·陶布斯(Gary Taubes)/译者:李奕博 阅读方式:纸质书 【书评】 花了一段时间好好的细细的翻阅了这本《不吃糖的理由》,阅读的时候坐在咖啡馆,身旁一杯清咖。当我忍不住拿起杯碟上的奶和黄糖的时候,看了看手...
评分【书籍名称】《不吃糖的理由》--亦正亦邪的糖果生活 作者:加里·陶布斯(Gary Taubes)/译者:李奕博 阅读方式:纸质书 【书评】 花了一段时间好好的细细的翻阅了这本《不吃糖的理由》,阅读的时候坐在咖啡馆,身旁一杯清咖。当我忍不住拿起杯碟上的奶和黄糖的时候,看了看手...
评分说实话,看这本书的时候,我经常是一边吃着高碳水化合物,诸如蛋糕之类的,以及真正的糖——糖果,一边仔细拜读这本学术性很强的读本。一边看一边心惊,然而却放不下手里的糖,舍不掉嘴里的甜。这,应该就是所谓的糖瘾,看着平淡无奇,不似毒瘾般触目惊心,然而,其小绵羊的外...
评分The Case Against Sugar pdf epub mobi txt 电子书 下载 2025