Controlling Your Fat Tooth pdf epub mobi txt 电子书 下载 2024


Controlling Your Fat Tooth

简体网页||繁体网页
Joseph C. Piscatella,Bernie Piscatella
Workman Pub Co
1991-1
0
15.95
Pap
9780894804311

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发表于2024-11-24

Controlling Your Fat Tooth epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

Controlling Your Fat Tooth epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

Controlling Your Fat Tooth pdf epub mobi txt 电子书 下载 2024



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Doing for fat what he did for cholesterol in the bestsellers Don-Yt Eat Your Heart Out and Choices for a Healthy Heart, lay expert Joe C. Piscatella presents a wealth of medically sound information on the dangerous American high-fat diet and what can be done to avoid it. He shows how our fast-paced modern lifestyle has created a pro-fat culture that relies on frozen meals, fast foods, and snacks for nutrition. He reveals how advertising regularly misleads consumers about the fat content of foods (2% milk, for example, is really 38% fat). He makes known information about the biological basis for the -_fat tooth-"-Xwhy so many of us crave chocolate, cheesecake, and ice cream. And he provides specific, practical, usable advice on striping fat from our diets by employing a special fat tooth budget. With menus, tips, and 200 delicious, low-fat recipes from Bernie Piscatella-Xeach with a nutritional breakdown-XCONTROLLING YOUR FAT TOOTH is every American-Ys antidote to a national epidemic. Selection of the Book-of-the-Month Club, Better Homes & Gardens Family Book Service, and Rodale Book Club. 450,000 copies in print.

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