Freedom from Addiction pdf epub mobi txt 電子書 下載 2024


Freedom from Addiction

簡體網頁||繁體網頁
Deepak Chopra
HCI
2007-11-01
218
USD 14.95
Paperback
9780757305788

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发表于2024-11-10

Freedom from Addiction epub 下載 mobi 下載 pdf 下載 txt 電子書 下載 2024

Freedom from Addiction epub 下載 mobi 下載 pdf 下載 txt 電子書 下載 2024

Freedom from Addiction pdf epub mobi txt 電子書 下載 2024



圖書描述

If you've ever wished you could just stop... drinking... eating... smoking... gambling... shopping (pick one) For anyone struggling to break the cycle of addiction comes the groundbreaking approach from The Chopra Center, the world-renowned facility that has successfully helped thousands of people change their lives for the better. Chopra Center cofounder and medical director David Simon, M.D., and bestselling author and personal-growth expert Deepak Chopra outline their revolutionary approach--one that defies outmoded beliefs about recovery, particularly that people 'are' their addictions or that they are powerless to control them. By integrating the best of Western research with Eastern traditions, Simon and Chopra give anyone the tools to uncover the true cause of their addiction and provide comprehensive steps to end it for good. Readers will discover how to: - Recognize the purpose their habit serves and how to fill the void - Identify triggers and avoid relapse - Deal with disappointments, insecurities, or anger in ways that provide lasting relief, not a temporary high - Use meditation to counter stress - Choose foods and supplements that will detoxify the body and curb cravings By following the path thousands have used to turn their lives around, now anyone can have access to the renowned Chopra Center's program to achieve lasting freedom from addiction.

Freedom from Addiction 下載 mobi epub pdf txt 電子書

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Freedom from Addiction pdf epub mobi txt 電子書 下載
想要找書就要到 小哈圖書下載中心
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