Overcome Neck and Back Pain pdf epub mobi txt 電子書 下載 2024


Overcome Neck and Back Pain

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Kit Laughlin
Fireside
1998
208
USD 16.00
Paperback
9780684852522

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发表于2024-11-24

Overcome Neck and Back Pain epub 下載 mobi 下載 pdf 下載 txt 電子書 下載 2024

Overcome Neck and Back Pain epub 下載 mobi 下載 pdf 下載 txt 電子書 下載 2024

Overcome Neck and Back Pain pdf epub mobi txt 電子書 下載 2024



圖書描述

If you suffer from back pain, as 85 percent of Americans do, you may think there is no way to bring about a complete end to your pain. Books, videos, and even doctors offer ways to manage the pain, but not to stop it. Finally there is a solution. Overcome Neck & Back Pain, the international bestseller, provides a means to end your back pain permanently through an easy-to-follow four-part program of structural analysis and correction, stretching, strengthening, and relaxing. Kit Laughlin spent years suffering from back pain, and, in search of relief, even traveled to Japan, where he found the solution. Using the principles of hatha yoga, he developed a combination of Eastern and Western medicine that provides a way to stop back pain and even protect oneself from future injury. Through clear, instructive photos and easy-to-follow instructions Overcome Neck & Back Pain shows the beginner how to use stretching, strengthening, and relaxation to end the pain. Overcome Neck & Back Pain also provides instruction in more advanced techniques, with an explanation of the principles behind the movements. The comprehensive text offers solutions for athletes and nonathletes, old and young alike. If you've given up hope of curing your back pain, Overcome Neck & Back Pain provides the sensible solution you need.

Overcome Neck and Back Pain 下載 mobi epub pdf txt 電子書

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Overcome Neck and Back Pain pdf epub mobi txt 電子書 下載
想要找書就要到 小哈圖書下載中心
立刻按 ctrl+D收藏本頁
你會得到大驚喜!!

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