Healing the Trauma of Abuse pdf epub mobi txt 电子书下载 2024

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Copeland, Mary Ellen/ Harris, Maxine

New Harbinger Pubns Inc

2000-5

398

$ 28.19

Pap

9781572241992

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发表于2024-11-28

Healing the Trauma of Abuse epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

Healing the Trauma of Abuse pdf epub mobi txt 电子书下载 2024

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Trauma can turn your world upside down; afterward, nothing may look safe or familiar. And, if you are a woman, studies show that you are twice as likely than your male counterparts to suffer from the effects of a traumatic event sometime during your life. Whether the trauma is physical, sexual, or emotional, these events can overwhelm you, destroying your sense of being in control and altering your attachments to others. If left unaddressed, the resulting psychological trauma can lead you to a wide range of destructive symptoms like anxiety, depression, substance abuse, phobias, personality disorders, flashbacks, emotional numbing, and nightmares. This book offers proven-effective, step-by-step exercises you can use to work through and minimize the consequences of a traumatic event.

Healing the Trauma of Abuse 下载 mobi epub pdf txt 电子书