A Complete Guide to Chi-Gung

A Complete Guide to Chi-Gung pdf epub mobi txt 电子书 下载 2025

出版者:Random House Inc
作者:Reid, Daniel
出品人:
页数:326
译者:
出版时间:2000-3
价格:195.00元
装帧:Pap
isbn号码:9781570625435
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Chi-gung, which literally means "energy work," is a system of cultivating health, vitality, and longevity that is based on the fundamental principles of Taoism and the laws of nature. Practiced by the Chinese for thousands of years, chi-gung works with the energy found in all living things to help rid the body of the imbalances that sap our strength and give rise to disease. The simple, meditative movements, breathing exercises, and massage techniques that are the basis of chi-gung can be practiced by anyone, regardless of age or physical fitness.

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