American Physical Therapy Association Book of Body Maintenance and Repair pdf epub mobi txt 電子書下載 2024

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Moffat, Marilyn/ Boles, Terry (ILT)/ Vickery, Steve/ American Physical Therapyt Associaion (COR)

Henry Holt & Co

1999-4

288

$ 29.37

Pap

9780805055719

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发表于2024-11-28

American Physical Therapy Association Book of Body Maintenance and Repair epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

American Physical Therapy Association Book of Body Maintenance and Repair pdf epub mobi txt 電子書下載 2024

圖書描述

The new standard in fitness books, featuring hundreds of at-home stretches and exercises. At last, the first complete, fully illustrated compium of stretching and exercises for every part of the body, backed by the experience and medical and scientific authority of the American Physical Therapy Association. Each exercise in the book has been prepared and reviewed by a special editorial board, chaired by Dr. Marilyn Moffat, president emeritus of the APTA, and widely considered to be the preeminent expert in the field. Broken down into three major sections, the book first offers illustrated descriptions of the structure and mechanics of each major body part, explaining what can go wrong and how to properly care for that area. A middle section provides general information on posture, body mechanics, weight control, aerobic conditioning, and maintenance programs. Each chapter references the main part of the book, the catalog of exercises.

American Physical Therapy Association Book of Body Maintenance and Repair 下載 mobi epub pdf txt 電子書