Back Care Basics pdf epub mobi txt 电子书下载 2024

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Mary Pullig Schatz

Transition Vendor

1992-5

264

160.00元

Pap

9780962713828

图书标签: 运动英语

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发表于2024-11-11

Back Care Basics epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

Back Care Basics pdf epub mobi txt 电子书下载 2024

图书描述

Back Care Basics offers the low-cost solution for back care in the new millenium: therapeutic yoga. Dr. Schatz's approach to back rehabilitation is gentle, effective, and without drugs or surgery. Her program encourages both positive health practices and a positive outlook; the important tools needed for prevention and healing. Dr. Schatz has designed this program to help those with pain from chronic musculoskeletal back and neck strain, spinal arthritis, osteoporosis, premenstrual syndrome, pregnancy, and scoliosis. Simple and practical ways to heal the back, restructure the body, and cope with stress are taught so that one becomes more sensitive to early warning signs of an impending "back attack" and what to do to ward it off.

Back Care Basics 下载 mobi epub pdf txt 电子书