图书标签: 运动 伸展
发表于2024-12-24
Stretch to Win pdf epub mobi txt 电子书 下载 2024
Ideal for competitive athletes and their coaches. This is an advanced stretching book combining scientific background information with practical application, exercise progressions and programmes. It provides a complete training tool for athlete and coaches that will enhance athleticism, speed, strength, agility and quickness, whatever their sport; and features exercises and stretching programmes that can be adapted to individual needs, as well as sport specific stretches.
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Stretch to Win pdf epub mobi txt 电子书 下载 2024