The Beautiful Skin Workout pdf epub mobi txt 电子书下载 2024

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Copeland, Michelle

St Martins Pr

2007-5

192

$ 19.20

Pap

9780312370770

图书标签: 生活

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发表于2024-12-28

The Beautiful Skin Workout epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

The Beautiful Skin Workout pdf epub mobi txt 电子书下载 2024

图书描述

According to Dr. Copeland, current understanding of skin's cellular structure is so advanced that it is possible to turn back the clock without costly treatments or surgery. Her radical promise is that you can erase 90 per cent of your skin flaws in eight weeks by following her plan, whether your skin resembles an alligator, leather, rubber, sandpaper, or suede. Dr. Copeland provides the Ten Commandments of Creamy Skin, including which lifestyle habits are detrimental to skin and which everyday products are either ineffective or outright harmful. She also provides the Five Exercises (or CEAMP) - Cleanse, Exfoliate, Anti-Oxidants, Moisturize, and Protect - and offers strategies for designing custom workouts based on your skin type, explaining it all with inspiring and instructional case histories. By following Dr. Copeland's proven eight-week programme, achieving creamy skin is easy and inexpensive. Your skin will soon reveal the only truth that matters - how young and vital you feel.

The Beautiful Skin Workout 下载 mobi epub pdf txt 电子书