Muscular Retraining for Pain-Free Living pdf epub mobi txt 電子書 下載 2024


Muscular Retraining for Pain-Free Living

簡體網頁||繁體網頁
Craig Williamson
Trumpeter
2007-8-14
198
USD 18.95
Paperback
9781590303672

圖書標籤: 體態   


喜歡 Muscular Retraining for Pain-Free Living 的讀者還喜歡




點擊這裡下載
    


想要找書就要到 小哈圖書下載中心
立刻按 ctrl+D收藏本頁
你會得到大驚喜!!

发表于2024-11-13

Muscular Retraining for Pain-Free Living epub 下載 mobi 下載 pdf 下載 txt 電子書 下載 2024

Muscular Retraining for Pain-Free Living epub 下載 mobi 下載 pdf 下載 txt 電子書 下載 2024

Muscular Retraining for Pain-Free Living pdf epub mobi txt 電子書 下載 2024



圖書描述

Here's an innovative and practical approach to eliminating chronic muscle pain, written by a popular occupational therapist with thirty years of experience freeing people from the discomfort of tendonitis, lower back pain, and neck and shoulder tension. These types of chronic pain can be caused by a number of factors, including old injuries, habitual movement patterns, problems with body alignment, psychological causes, and inability to sense your own body movements accurately. Muscular Retraining for Pain-Free Living clearly and concisely explains the causes of persistent muscle pain and offers a therapeutic exercise program to address these problems and end pain.

This book explains the basic principles behind Williamson Muscular Retraining, a pain-relief discipline, in a way that is practical and easy to understand. The problems of poor posture, muscle tension, and stress-caused pain are corrected by seeing them through the lens of kinesthetic awareness. Normal kinesthetic awareness is lacking in much of the population and typically overlooked by health care practitioners. Muscular Retraining for Pain-Free Living presents case examples of how people have used kinesthetic awareness and exercises to change how they think of their bodies and to end pain.

Muscular Retraining for Pain-Free Living 下載 mobi epub pdf txt 電子書

著者簡介


圖書目錄


Muscular Retraining for Pain-Free Living pdf epub mobi txt 電子書 下載
想要找書就要到 小哈圖書下載中心
立刻按 ctrl+D收藏本頁
你會得到大驚喜!!

用戶評價

評分

評分

評分

評分

評分

讀後感

評分

評分

評分

評分

評分

類似圖書 點擊查看全場最低價

Muscular Retraining for Pain-Free Living pdf epub mobi txt 電子書 下載 2024


分享鏈接





相關圖書




本站所有內容均為互聯網搜索引擎提供的公開搜索信息,本站不存儲任何數據與內容,任何內容與數據均與本站無關,如有需要請聯繫相關搜索引擎包括但不限於百度google,bing,sogou

友情鏈接

© 2024 qciss.net All Rights Reserved. 小哈圖書下載中心 版权所有