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Cure Back Pain with Yoga pdf epub mobi txt 电子书下载 2024

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Fishman, Loren/ Ardman, Carol

W W Norton & Co Inc

2006-6

208

129.00元

Pap

9780393328929

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发表于2024-11-11

Cure Back Pain with Yoga epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

Cure Back Pain with Yoga pdf epub mobi txt 电子书下载 2024

图书描述

This book distinguishes the nine common causes of low back pain, teaches you how to identify them, and describes appropriate yoga poses to relieve each one of them. Loren M. Fishman, MD, is an internationally recognized expert in yoga and the clinical treatment of sciatica and low back pain. Here he helps you determine how to start your own yoga practice or alter your existing practice, depending on your physical condition and the cause of your particular pain. The postures, each one illustrated by a photograph, target specific sources of pain from arthritis to sacroiliac joint derangement and demonstrate how you can manage and ultimately end your pain.

Cure Back Pain with Yoga 下载 mobi epub pdf txt 电子书