Pranayama Beyond the Fundamentals pdf epub mobi txt 电子书下载 2024

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Richard Rosen

Shambhala

2006-11

214

USD 21.95

Paperback

9781590302989

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发表于2024-11-23

Pranayama Beyond the Fundamentals epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

Pranayama Beyond the Fundamentals pdf epub mobi txt 电子书下载 2024

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For serious students of yoga who have an established pranayama practice, this book is a follow-up to Rosen’s previous book, The Yoga of Breath. Here he picks up where he left off, offering a selection of traditional yogic techniques for those who wish to deepen their practice of pranayama and their understanding of the ancient wisdom of yoga. Rosen skillfully puts forward an array of awareness disciplines, breathing practices, mudras, and seals, interspersed with anecdotes and quotes from ancient texts.

The enclosed instructional CD by the author offers a variety of guided practices so that listeners can create their own pranayama series, with guidance from the author in the appendix.

Pranayama Beyond the Fundamentals 下载 mobi epub pdf txt 电子书