Chris Carmichaels Food for Fitness pdf epub mobi txt 电子书 下载 2024
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发表于2024-09-21
Chris Carmichaels Food for Fitness epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024
Chris Carmichaels Food for Fitness epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024
Chris Carmichaels Food for Fitness pdf epub mobi txt 电子书 下载 2024
图书描述
From the coach of Lance Armstrong and several more of the world's greatest athletes comes a revolutionary eating plan for all active people - from weekend warriors to elite competitors to those just trying to lose a few pounds and be more fit.
Readers will learn:
- The truth and consequences of low-carb diets for athletes
- The importance of eating the right foods for clean-burning fuel
- Which supplements work and which just waste money
- The Complete Carmichael Nutrition Program, which has carried many top athletes to victory
- Comprehensive training programs to put a nutritional program to work - for cyclists, runners, endurance athletes, and others
- The ease and benefits of dozens of quick-to-prepare, power-packed recipes
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Chris Carmichaels Food for Fitness pdf epub mobi txt 电子书 下载 2024
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