3-Minute ABS pdf epub mobi txt 电子书下载 2024

☆☆☆☆☆
简体网页||繁体网页

Brungardt, Kurt

Harpercollins

1998-4

$ 12.95

Pap

9780060952709

图书标签:

喜欢 3-Minute ABS 的读者还喜欢

下载链接在页面底部

点击这里下载

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 复制链接

想要找书就要到小哈图书下载中心

qciss.net

立刻按 ctrl+D收藏本页

你会得到大惊喜!!

发表于2024-09-20

3-Minute ABS epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

3-Minute ABS pdf epub mobi txt 电子书下载 2024

图书描述

The final word on abs... Forget the gadgets and videos: 3-Minute Abs is a revolutionary program based on key training principles used by bodybuilders and professional atheletes.it is designed for people who don't have a lot of time to achieve the firm, sexy abs they want. How is it done? Alternatively working only one of the three abdominal areas(lower abs, obliques, upper abs) for 3 minutes a day. While the other two areas rest and recoup, growing astronger. With 3-minute workouts, focus and intensity come easily, leading to maximum results in the minimum amount of time. Stretching routines and nutrition tips help enhance results. No equipment, no nonsense, no excuses. So break out the bikini or go shirtless at the beach. Fully illustrated, with easy-to-follow instructions, 3-Minute Abs has everything you need for a midriff you'll be proud of.

3-Minute ABS 下载 mobi epub pdf txt 电子书