在线阅读本书

Book Description

Part inspirational memoir, part no-holds-barred survival guide, THE SHAOLIN WAY is the culminated learning of Steve DeMasco. The Shaolin Fighting Monks were born nearly 2,500 years ago in an ancient Buddhist temple in China. Simple farmers and worshipers who were constantly preyed upon by bandits and underhanded rulers, they developed a martial arts style to protect themselves, as well as a philosophy about life and living that still revered to this day. In THE SHAOLIN WAY, Steve uses inspirational stories from his own life to illustrate 10 important principles of individual growth - like getting rid of Ego, Learning to lose Control, not being a Victim and the power of Self-Worth - to prove that everyday people can overcome their own demons - not with fancy kung-fu kicks, but with the mindset of the ancient Shaolin Fighting Monks, who strive for enlightenment every day, and who have become an inspiration throughout the world. Steve DeMasco has since gone on to become a successful lecturer, writer, and instructor. His passion and enthusiasm is unparalleled. He speaks to rape victims, kids in colleges and schools and has throughout his career received accolades and great quotes from everyone he's come into contact with, including former President Bill Clinton.

From Publishers Weekly

A child of poverty and abuse in New York's Spanish Harlem, DeMasco had every opportunity to become just another inner-city statistic. In time, though, his inward strength and survival instinct led to a dedicated study of martial arts; eventually he became a Shaolin kung fu grand master. In this entertaining and often moving book—a blend of ancient parables, memoir and instruction guide—DeMasco takes an often gritty and unapologetic look at the difficulties of growing up in modern society and offers lessons from his own life and the wisdom of the Shaolin monks, who seek "a balance between aggression and peace." In chapters such as "Victims Aren't Born, They're Bred" and "Anger Is Wasted Energy," he explains yin and yang as the balance of weakness and strength, and tells how monks learn to control their anger rather than let it control them. Tackling issues like living a fulfilling life, focusing to achieve maximum results, avoiding negative emotions and developing self-reliance, DeMasco (with People correspondent Joseph) provides a well-crafted perspective into how ancient teachings can be applied to modern problems.

Book Dimension

length: (cm)21.1 　　　 　　　　　 　　　　　 width:(cm)14.8