(預防癌癥的健康食譜)CANCER PREVENTION GOOD HEALTH DIET pdf epub mobi txt 電子書 下載 2024


(預防癌癥的健康食譜)CANCER PREVENTION GOOD HEALTH DIET

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Martin Katahn
W. W. Norton & Company
1996-12
288
58.00元
Paperback
9780393320589

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发表于2024-12-24

(預防癌癥的健康食譜)CANCER PREVENTION GOOD HEALTH DIET epub 下載 mobi 下載 pdf 下載 txt 電子書 下載 2024

(預防癌癥的健康食譜)CANCER PREVENTION GOOD HEALTH DIET epub 下載 mobi 下載 pdf 下載 txt 電子書 下載 2024

(預防癌癥的健康食譜)CANCER PREVENTION GOOD HEALTH DIET pdf epub mobi txt 電子書 下載 2024



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You can take steps to ward off cancer, starting right now--and this book shows you how. Want to add twenty years or more of disease-free living to your life? Miraculous as it may seem, the means to do it are not in a lab but in your own kitchen. Cutting-edge scientific research now shows that the human body depends on hundreds of different food compounds to keep its immune system at maximum strength. These phytochemicals (phyto from the Greek word for plant) protect us from cancer and heart disease as well as other degenerative diseases that ordinarily creep up on us as our immune systems grow weaker with age. With over 100 delicious recipes, this book shows you how to maximize your resistance to cancer and other diseases by changing how you eat and think about food. The distinct colors of various foods play different roles in neutralizing harmful substances before they can attack your body cells. Dr. Martin Katahn, who revolutionized the science of weight loss with his T-Factor Diet, shows us how to recognize the essential phytochemicals and understand how they work together. He also explains how diet can be combined for maximum effectiveness with exercise, to increase energy and reduce stress. Originally published in hardcover under the title The Tri-Color Diet.

(預防癌癥的健康食譜)CANCER PREVENTION GOOD HEALTH DIET 下載 mobi epub pdf txt 電子書

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(預防癌癥的健康食譜)CANCER PREVENTION GOOD HEALTH DIET pdf epub mobi txt 電子書 下載
想要找書就要到 小哈圖書下載中心
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