From Sabotage to Success pdf epub mobi txt 電子書下載 2024

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Sheri O. Zampelli

Publishers Group West

1999-12

USD 14.95

Paperback

9781572241817

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发表于2024-11-13

From Sabotage to Success epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

From Sabotage to Success pdf epub mobi txt 電子書下載 2024

圖書描述

Whether it's substance abuse, workaholism, compulsive shopping, or procrastination, all self-defeating behavior has a common purpose: short-term, immediate benefit over long-term gain. This book's self-directed, step-by-step approach grew out of the author's own recovery from self-defeating behavior. Her real-life examples, exercises, and action plans help you zero in on the self-defeating behaviors that can undermine your life. Then you learn skills such as positive self-talk, visualization, goal setting, and risk taking that will break down the barriers that keep you from reaching your life's true potential.

From Sabotage to Success 下載 mobi epub pdf txt 電子書