Chinese Medicine for Maximum Immunity pdf epub mobi txt 電子書下載 2024

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Jason Elias

Three Rivers Press

1999-2

448

USD 19.95

Paperback

9780609802731

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发表于2024-09-20

Chinese Medicine for Maximum Immunity epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

Chinese Medicine for Maximum Immunity pdf epub mobi txt 電子書下載 2024

圖書描述

Reflecting on the connection between the rise in chronic immune disorders and toxic environmental and lifestyle patterns, herbalist and acupuncturist Jason Elias and collaborator Katherine Ketcham looked to the 5,000-year-old The Yellow Emperor's Classic of Medicine to seek clues for restoring the balance of body and mind. In Chinese Medicine for Maximum Immunity , Elias and Ketcham show how to use the preventive strategies and gentle, supportive remedies of traditional Chinese medicine to heal contemporary chronic illnesses and bolster immunity. The book teaches readers how to identify which element--Wood, Fire, Earth, Metal, and Water--most directly influences them and how to correct imbalances that can lead to particular physical, emotional, and spiritual disorders with step-by-step instruction for using stress-reduction techniques, diet and exercise, herbs, and acupressure.

Chinese Medicine for Maximum Immunity 下載 mobi epub pdf txt 電子書