Chinese Medicine for Maximum Immunity pdf epub mobi txt 电子书 下载 2024


Chinese Medicine for Maximum Immunity

简体网页||繁体网页
Jason Elias
Three Rivers Press
1999-2
448
USD 19.95
Paperback
9780609802731

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发表于2024-12-25

Chinese Medicine for Maximum Immunity epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

Chinese Medicine for Maximum Immunity epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

Chinese Medicine for Maximum Immunity pdf epub mobi txt 电子书 下载 2024



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Reflecting on the connection between the rise in chronic immune disorders and toxic environmental and lifestyle patterns, herbalist and acupuncturist Jason Elias and collaborator Katherine Ketcham looked to the 5,000-year-old The Yellow Emperor's Classic of Medicine to seek clues for restoring the balance of body and mind. In Chinese Medicine for Maximum Immunity , Elias and Ketcham show how to use the preventive strategies and gentle, supportive remedies of traditional Chinese medicine to heal contemporary chronic illnesses and bolster immunity. The book teaches readers how to identify which element--Wood, Fire, Earth, Metal, and Water--most directly influences them and how to correct imbalances that can lead to particular physical, emotional, and spiritual disorders with step-by-step instruction for using stress-reduction techniques, diet and exercise, herbs, and acupressure.

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