Brazilian Jiu-Jitsu Self-Defense Techniques (Brazilian Jiu-Jitsu series) pdf epub mobi txt 電子書 下載 2024


Brazilian Jiu-Jitsu Self-Defense Techniques (Brazilian Jiu-Jitsu series)

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Royce Gracie
Invisible Cities Press Llc
2002-10
238
USD 29.95
Paperback
9781931229272

圖書標籤: 武術  jiu-jitsu  GracieJiu-Jitsu  Englishbook  Brazilian   


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发表于2024-11-10

Brazilian Jiu-Jitsu Self-Defense Techniques (Brazilian Jiu-Jitsu series) epub 下載 mobi 下載 pdf 下載 txt 電子書 下載 2024

Brazilian Jiu-Jitsu Self-Defense Techniques (Brazilian Jiu-Jitsu series) epub 下載 mobi 下載 pdf 下載 txt 電子書 下載 2024

Brazilian Jiu-Jitsu Self-Defense Techniques (Brazilian Jiu-Jitsu series) pdf epub mobi txt 電子書 下載 2024



圖書描述

Brazilian jiu-jitsu has turned the martial arts world upside down by emphasizing real-life situations and results over the dramatic kicks and throws of formal competition, making it also one of the most effective self-defense techniques for non-athletes. This guide to the self-defense techniques taught in the classes of Royce Gracie, one of the biggest figures in the world of jiu-jitsu, provides lessons that anyone—regardless of strength or size—can learn to neutralize an attacker in seconds. It offers a variety of defenses to use against knife and gun attacks, as well as escapes from headlocks, choke holds, and other situations that attackers use on the street. Advice on practicing and falling and rolling make this book the next best thing to taking the classes that are popular with the United States military, police academies, and women's self-defense schools.

Brazilian Jiu-Jitsu Self-Defense Techniques (Brazilian Jiu-Jitsu series) 下載 mobi epub pdf txt 電子書

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Brazilian Jiu-Jitsu Self-Defense Techniques (Brazilian Jiu-Jitsu series) pdf epub mobi txt 電子書 下載
想要找書就要到 小哈圖書下載中心
立刻按 ctrl+D收藏本頁
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