No Regrets - A Ten-Step Program for Living in the Present and Leaving th pdf epub mobi txt 电子书下载 2024

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Hamilton Beazley

Wiley

December 2003

240

US $14.95

Pap

9780471212959

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发表于2024-11-10

No Regrets - A Ten-Step Program for Living in the Present and Leaving th epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

No Regrets - A Ten-Step Program for Living in the Present and Leaving th pdf epub mobi txt 电子书下载 2024

图书描述

A step-by-step approach to moving beyond regrets, mistakes, and lost opportunities

Everyone has regrets, but not everyone can let them go. Written by a recovery expert, No Regrets offers a practical, complete, and easy-to-follow program to relieve the pain, anger, guilt, and shame of unresolved regrets. Based on proven self-help and spiritual principles, the book takes readers through a supportive ten-step program using tools such as self-examination, visualization, journaling, and meditation to work through their regrets and embark on a life filled with peace, hope, and new possibilities.

No Regrets - A Ten-Step Program for Living in the Present and Leaving th 下载 mobi epub pdf txt 电子书

著者简介

Hamilton Beazley, PhD (Austin, TX), is a former psychology professor at George Washington University. He has appeared on Oprah, A Current Affair, NBC, and CNN as an expert on addiction recovery.