《榖底的陽光:改變人生的10個公式》講述瞭：我們每個人的生活都不可能一帆風順，總是難免麵對各種睏難、尷尬和窘境，人們麵對這些睏局所錶現齣來的適應能力和應對能力，決定瞭人與人之間的差距。心智成熟、性格堅韌的人往往能都從逆境當中吸取力量，學習經驗，進而完成自身的蛻變與升華，上升到一個更高的層次。
《榖底的陽光:改變人生的10個公式》的作者科申鮑姆齣身於波蘭一個農民傢庭，是一位納粹大屠殺的幸存者。她在難民營中度過瞭童年，在母親與繼父的吵鬧當中度過瞭青少年時代，直到後來成長為美國栗樹山心理研究院的院長，一個成功的心理醫生和暢銷書作傢，並且擁有一個完美的傢庭。作者用自己的親身經曆和在漫長的職業生涯當中麵對過的各種各樣的病例來說明人們應該怎樣麵對睏境。她把自己的經曆、病例的故事以及自己的治療經驗融入到瞭這本書中，為讀者提供瞭一把解開心結的鑰匙。
具體描述
讀後感
Everything bad happens for a reason. This is what I had known when I was a high school student. This book is telling us the stories of people with tough experience. These people found the meaning of their experience in their life. The writer tried to sort t...
評分我们每个人的生活都不可能一帆风顺，总是难免面对各种困难、尴尬和窘境，人们面对这些困局所表现出来的适应能力和应对能力，决定了人与人之间的差距。心智成熟、性格坚韧的人往往能都从逆境当中吸取力量，学习经验，进而完成自身的蜕变与升华，上升到一个更高的层次。 《谷底的...
評分Everything bad happens for a reason. This is what I had known when I was a high school student. This book is telling us the stories of people with tough experience. These people found the meaning of their experience in their life. The writer tried to sort t...
評分Everything bad happens for a reason. This is what I had known when I was a high school student. This book is telling us the stories of people with tough experience. These people found the meaning of their experience in their life. The writer tried to sort t...
評分Everything bad happens for a reason. This is what I had known when I was a high school student. This book is telling us the stories of people with tough experience. These people found the meaning of their experience in their life. The writer tried to sort t...
用戶評價
很勵誌 對自己的啓發很大！
评分讀之如享甘露，迴味無窮
评分生活總能遇到各種各樣的煩惱，讀書是一種消解的好辦法。讀到一本好書，更是一件令人忘記煩惱的樂事。這本《榖底的陽光》，語言親切，給人啓迪，很不錯。推薦。
评分生活總能遇到各種各樣的煩惱，讀書是一種消解的好辦法。讀到一本好書，更是一件令人忘記煩惱的樂事。這本《榖底的陽光》，語言親切，給人啓迪，很不錯。推薦。
评分很勵誌 對自己的啓發很大！
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