Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses? The Paleo Solution incorporates the latest, cutting edge research from genetics, biochemistry and anthropology to help you look, feel and perform your best. Written by Robb Wolf, a research biochemist who traded in his lab coat and pocket protector for a whistle and a stopwatch to become one of the most sought after strength and conditioning coaches in the world. With Robb's unique perspective as both scientist and coach you will learn how simple nutrition, exercise and lifestyle changes can radically change your appearance and health for the better.
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很难得见到这样的语言风格，幽默讽刺，却不给人排斥的感觉。让人想不相信都难。
评分很难得见到这样的语言风格，幽默讽刺，却不给人排斥的感觉。让人想不相信都难。
评分2015年第23本书：看完之后我决定give it a try for one month，书里还附有四周早中晚的食谱，初步看了一眼，很多都特别简单，值得尝试
评分很难得见到这样的语言风格，幽默讽刺，却不给人排斥的感觉。让人想不相信都难。
评分2015年第23本书：看完之后我决定give it a try for one month，书里还附有四周早中晚的食谱，初步看了一眼，很多都特别简单，值得尝试
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