Drill to Win pdf epub mobi txt 电子书下载 2024

☆☆☆☆☆
简体网页||繁体网页

Galvao, Andre; Howell, Kevin;

2010-8

290

$ 39.49

9780981504483

图书标签: 巴西柔术运动 222

喜欢 Drill to Win 的读者还喜欢

下载链接在页面底部

点击这里下载

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 复制链接

想要找书就要到小哈图书下载中心

qciss.net

立刻按 ctrl+D收藏本页

你会得到大惊喜!!

发表于2024-11-04

Drill to Win epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

Drill to Win pdf epub mobi txt 电子书下载 2024

图书描述

Andre Galvao has earned his reputation as one of the best and most exciting Brazilian Jiu-Jitsu champions of all time. Now, he brings his training methods to the public with "Drill Like a Champion: A 12-Month Plan to Better Your Brazilian Jiu-Jitsu." If you want to move like Galvao, submit like Galvao and win like Galvao, this is the book for you. In this one-of-a-kind manual, Andre outlines both a 1-year schedule to overall improvement as well as smaller game plans for short term competition preparation. This is not your average reference book, but instead a step-by-step guide to building a champion grappler. The key to this book is in its building block methodology that follows Andre's basics of grappling--the ability to move and adapt to new movements in Brazilian Jiu-Jitsu. So don't wait, pick up this book and start the first day of your BJJ explosion

Drill to Win 下载 mobi epub pdf txt 电子书