15-Minute Dance Workout pdf epub mobi txt 電子書下載 2024

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Bosler, Caron

2009-1

190.00元

9781405332156

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发表于2024-09-23

15-Minute Dance Workout epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

15-Minute Dance Workout pdf epub mobi txt 電子書下載 2024

圖書描述

If you want to feel more toned and energised but don't have the time, find out how following this dance workout book and DVD set Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15-minute dance workout routines and get your body tip top in no time. It is created in collaboration with the popular boutique chain Sweaty Betty, with a foreword from its founder Tamara Hill-Norton. Featuring four great dance styles; salsa, ballet, jazz and street dance. Clear at-a-glance fold-out pages show you exactly what to do and the live action 60 minute DVD demonstrates each of the four key exercises so you can master techniques. A total fitness package - exercising at home has never been easier or quicker!

15-Minute Dance Workout 下載 mobi epub pdf txt 電子書