The Little Book of Calorie Burning pdf epub mobi txt 电子书下载 2024

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Paul, Gill

2008-1

144

$ 9.95

9780007251988

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发表于2024-11-10

The Little Book of Calorie Burning epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

The Little Book of Calorie Burning pdf epub mobi txt 电子书下载 2024

图书描述

A quirky guide to counting the calories as they come off, through ways you may never have considered possible. Exactly how long would you have to kiss in order to burn off a bottle of beer? Or how long would you have to argue with someone to burn off a Mars bar? From playing ping-pong to having sex (at different levels of intensity!), this little guide containsmore than100 activities and their calorie-burning powers. For instance, have you ever thought about the calories you burn simply by eating and digesting? Activities are arranged A-Z and show the calories burned for four different weights. Each entry also gives an example food, telling you how long you must do that activity to burn it off.

The Little Book of Calorie Burning 下载 mobi epub pdf txt 电子书