- A compact guide to assembling a customized travel health kit with natural remedies for relieving many of the traveler's common complaints--from sore feet and jet lag to insomnia and stress. - Offers a variety of simple but effective remedies, including herbs, aromatherapy, homeopathy, and supplements. - Provides specific advice for those traveling by land, air, or sea. In this handy pocket guide, Pamela Hirsch shares her hard-won secrets for getting through your next business or pleasure trip with an easy stomach and a calm mind. Growing up in the Middle East, Asia, and Europe, the author was exposed to different healing modalities at an early age and found that these time-tested techniques served her well during worldwide travel. "The Traveler's Natural Medicine Kit" provides gentle but effective help for a wide variety of common complaints, including sore feet, nausea, bug bites, constipation, jet lag, heartburn, headache, and stress. Drawing on herbs, aromatherapy, homeopathy, and supplements, the author shows you how to prepare a lightweight travel kit of remedies especially suited to your trip and your body's individual needs. She also includes home remedies that are easily found in a local market or grocery store and simple exercises that can relieve discomfort. Whether you are traveling by land, air, or sea, this easy-to-reference book is a must-pack essential for your next trip.
具体描述
读后感
评分
评分
评分
评分
用户评价
学习ing 有些东西感觉在被中医忽悠。。。但是作为参考偶尔给人一些建议也不坏
评分学习ing 有些东西感觉在被中医忽悠。。。但是作为参考偶尔给人一些建议也不坏
评分学习ing 有些东西感觉在被中医忽悠。。。但是作为参考偶尔给人一些建议也不坏
评分学习ing 有些东西感觉在被中医忽悠。。。但是作为参考偶尔给人一些建议也不坏
评分学习ing 有些东西感觉在被中医忽悠。。。但是作为参考偶尔给人一些建议也不坏
相关图书
本站所有内容均为互联网搜索引擎提供的公开搜索信息，本站不存储任何数据与内容，任何内容与数据均与本站无关，如有需要请联系相关搜索引擎包括但不限于百度，google,bing,sogou 等
© 2025 book.quotespace.org All Rights Reserved. 小美书屋 版权所有