Metacognitive Therapy for Anxiety and Depression pdf epub mobi txt 電子書下載 2024

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Wells, Adrian

2008-11

316

$ 62.15

9781593859947

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发表于2024-11-25

Metacognitive Therapy for Anxiety and Depression epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

Metacognitive Therapy for Anxiety and Depression pdf epub mobi txt 電子書下載 2024

圖書描述

This groundbreaking book explains the "whats" and "how-tos" of Metacognitive Therapy (MCT), a cutting-edge form of Cognitive-Behavioral Therapy with a growing empirical evidence base. MCT developer Adrian Wells shows that much psychological distress results from how a person responds to negative thoughts and beliefs - for example, by ruminating or worrying - rather than the content of those thoughts. He presents innovative, practical techniques and specific protocols for addressing metacognitive processes to effectively treat Generalized Anxiety Disorder, Obsessive-Compulsive Disorder, Posttraumatic Stress Disorder, and major Depression. Special features include reproducible treatment plans and assessment and case formulation tools, plus a wealth of illustrative case material.

Metacognitive Therapy for Anxiety and Depression 下載 mobi epub pdf txt 電子書