World-renowned neuroscientist Dr Kerry Spack-man shows readers how to use and customise the ground-breaking tools he pioneered for elite athletes, Olympic champions, and upper-echelon businesspeople to permanently rewire their brains and transform their lives. This Bible gives readers mental and emotional tools that change their natural desires and rid them of habits that limit their happiness or potential. Dr Spackman provides practical, proven techniques for acquiring the strengths necessary to grow into a better, happier, and more powerful person. He has used these techniques to genuinely revolutionise the lives of normal people, sports stars, business people and even drug addicts - sometimes in a single session.
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