The Social Cause Diet

The Social Cause Diet pdf epub mobi txt 电子书 下载 2025

出版者:
作者:Johnston, Gail Perry
出品人:
页数:250
译者:
出版时间:2008-11
价格:$ 19.15
装帧:
isbn号码:9780979334528
丛书系列:
图书标签:
  • 健康饮食
  • 社会责任
  • 可持续生活
  • 营养学
  • 食谱
  • 健康生活方式
  • 道德消费
  • 食品伦理
  • 社会影响
  • 健康选择
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具体描述

Studies show that volunteering is good for your health. Adding a few volunteer activities to your schedule can lower your heart rate, lengthen your lifespan, and possibly even help you lose weight But where do you begin? What causes should you support? And what would you be good at doing? Here is a collection of personal stories by 45 everyday heroes who are enjoying the rich benefits of helping others. Coupled with the authors own reflections on what makes life truly satisfying, this book overflows with ideas and inspiration on how to give of yourself for the greater good--and for your health.

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