Nutrition and Activity Journal for Teenaged Girls pdf epub mobi txt 電子書下載 2024

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Kern, Betty

180

$ 22.54

9781932802450

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发表于2024-11-12

Nutrition and Activity Journal for Teenaged Girls epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

Nutrition and Activity Journal for Teenaged Girls pdf epub mobi txt 電子書下載 2024

圖書描述

Featuring many topics of concern for teenage girls--weight gain, weight loss, disease prevention, self-image, self-esteem, body type, fashion, eating disorders, relationships, and fitness workouts--this all-in-one guide to healthy living teaches nutritional information and fitness strategies that are easy for teens to implement into their active lives. With the included journal, students are able to track habits and explore feelings in order to effectively mark their progress and relieve their daily stress. For girls who need positive, accurate, and appropriate direction, this handbook offers the steps to actively pursue their goals and improve their well-being.

Nutrition and Activity Journal for Teenaged Girls 下載 mobi epub pdf txt 電子書