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发表于2024-11-23
Yoga and the Martial Arts pdf epub mobi txt 電子書 下載 2024
This video covers limbering exercises and stretches for the arms and back, as well as yoga techniques designed to improve kicking techniques and overall skill in any martial art. Approximate running time: 56 minutes.
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Yoga and the Martial Arts pdf epub mobi txt 電子書 下載 2024