Strength Training for Athletes pdf epub mobi txt 电子书 下载 2024
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Winch, Michael A.
124
$ 33.84
9781861266507
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发表于2024-11-10
Strength Training for Athletes epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024
Strength Training for Athletes epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024
Strength Training for Athletes pdf epub mobi txt 电子书 下载 2024
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Aimed at both coaches and athletes, "Strength Training for Athletes" covers all aspects of strength training and presents a comprehensive overview of why, when, and how athletes can improve their performance using strength-training skills and techniques. The author avoids the complexities to be found in some other books on the subject, and his explanations of the training programs are easy to understand and apply.
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