Women's Soccer pdf epub mobi txt 電子書下載 2024

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Yessis, Michael

218

$ 21.41

9781930546493

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发表于2024-11-24

Women's Soccer epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

Women's Soccer pdf epub mobi txt 電子書下載 2024

圖書描述

The only book that shows an analysis of a variety of women soccer players' running and cutting actions and then goes on to explain how they can most effectively be learned and improved. After detailing how the body works in specific skills used in soccer, the book then explains specific technique and strength exercises that duplicate the joint actions. It teaches players how specifity of strength and flexibility exercises can improve a soccer player's running and cutting actions. The exercises detailed within these pages make it possible to learn and correct technique so that a player can improve her performance very quickly.

Women's Soccer 下載 mobi epub pdf txt 電子書