The Art of Sprinting pdf epub mobi txt 電子書下載 2024

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Doscher, Warren

2009-5

238

$ 28.25

9780786443147

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发表于2024-11-28

The Art of Sprinting epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

The Art of Sprinting pdf epub mobi txt 電子書下載 2024

圖書描述

Probably the oldest sport of humankind, sprinting benefits from a wealth of scientific and experiential information. Appropriate for runners of all levels of ability, this book provides the reader with techniques to reach the next level in their sprinting development. Line drawings illustrate the techniques discussed. Throughout, the author concentrates on practical methods to improve the individual runner's performance, with remarkably detailed information on everything from warming up to the post-race routine, including the start, stride, how the foot meets the track, the arm/leg connection, angle of lean through the curve, and more.

The Art of Sprinting 下載 mobi epub pdf txt 電子書