Training Plans for Cyclists pdf epub mobi txt 電子書下載 2024

☆☆☆☆☆
簡體網頁||繁體網頁

Bernhardt, Gale

2009-6

274

$ 24.80

9781934030189

圖書標籤:

喜歡 Training Plans for Cyclists 的讀者還喜歡

下載链接在页面底部

點擊這裡下載

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 複製鏈接

想要找書就要到小哈圖書下載中心

qciss.net

立刻按 ctrl+D收藏本頁

你會得到大驚喜!!

发表于2024-12-24

Training Plans for Cyclists epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

Training Plans for Cyclists pdf epub mobi txt 電子書下載 2024

圖書描述

Anyone looking to participate in a charity ride, multi-day tour, or team cycling event can count on Training Plans for Cyclists to help reach their goal. Seventeen detailed training plans prepare first-time finishers or experienced riders for events ranging from 30 to 100 miles. Bicycling explorers can use the touring training plans to get fit for three 25-mile days or seven 80-mile days. Off-road adventurers get the prep they need for their next weekend in the woods or an upcoming mountain bike competition. With chapters devoted to the basics of nutrition, stretching, and strengthening, this book is an essential guide for anyone who participates in cycling events or wants to start. From the cyclist who rides for fitness and not competition, to the cyclist who is only looking to drop fellow cyclists on next weekend's group ride, Training Plans for Cyclists has a plan to fit every agenda.

Training Plans for Cyclists 下載 mobi epub pdf txt 電子書