Healing with Vitamins pdf epub mobi txt 电子书下载 2024

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Rodale Health Books

2009-4

608

$ 24.80

9781594868061

图书标签: with vitamins Healing

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发表于2024-09-20

Healing with Vitamins epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

Healing with Vitamins pdf epub mobi txt 电子书下载 2024

图书描述

Vitamins and minerals are the very essence of human existence. Getting enough of these essential nutrients could be one's best insurance against illness. What's more, a large and growing body of nutrition research suggests that in therapeutic dosages, certain vitamins and minerals may slow and perhaps reverse the disease process. The trick is getting the right nutrients in the right amounts-too little won't have any effect, and too much could do more harm than good."Healing with Vitamins" offers complete nutrient prescriptions for 90 common health concerns, including allergies, depression, high blood pressure, high cholesterol, insomnia, and migraines. It also offers: important information on controversial supplements such as beta carotene and vitamin E; helpful guidelines for choosing the most effective supplements; the lowdown on medications that can deplete key vitamins and minerals; condition-specific food remedies that can support the healing process; and, in-depth instructions for using supplements safely.

Healing with Vitamins 下载 mobi epub pdf txt 电子书